Please see below for a variet of Harvard-based mental health resources - compiled by previous undergraduate DIB Committee representives and alums Maddie Goldberg and Elida Kocharian.
All Harvard Community:
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Harvard University Counseling and Mental Health Services
- Description: CAMHS offers one-on-one consults and appointments with licensed mental health professionals, workshops and support groups, online mental health resources, and an online mental health screening. Due to the COVID-19 pandemic, CAMHS is currently offering only virtual visits, which you can schedule online through the patient portal or by calling.
- Location: Smith Campus Center, 4th floor. Additional clinics at Harvard Law School (Pound Hall) and Longwood Medical Campus (Vanderbilt Hall and Kresge Building).
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Contact:
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During business hours (Monday-Friday, 8 AM-5:30 PM), call:
- (617) 495-2042 for the Smith Campus Center clinic
- (617) 495-4414 for the Harvard Law School clinic
- (617) 432-1370 for the Longwood Medical Campus clinic
- (800) 439-0183 for TTY information
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Before/after hours and on weekends, call:
- (617) 495-5711 for urgent care (to speak to the mental health clinician on call)
- (617) 495-1198 for TTY information
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During business hours (Monday-Friday, 8 AM-5:30 PM), call:
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HUHS Center for Wellness and Health Promotion (website)
- Harvard University Office of Alcohol and Other Drug Services (website) is part of this
Undergraduates:
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Contact Peer Counseling
- Description: Contact is a confidential, drop-in peer-counseling program that provides a safe space for Harvard undergraduates with a focus on LGBTQIA+ identities and experiences, gender, sexuality, and relationships. Contact also offers online resources, books, and safer sex supplies.
- Location: Thayer Basement office (B-04), 8 PM-11 PM every night. Contact’s office is currently closed due to the COVID-19 pandemic, but drop-in virtual sessions are available.
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Contact:
- During other semesters, you can call the Contact confidential phone line from 8 PM to 8 AM any night. For the Spring 2021 semester, Contact has requested that students use the Zoom link instead of the phone line.
- Spring 2021 semester: individual drop-ins are welcome on Zoom Monday through Friday, 7 PM-9 PM. You can join a group counseling session on Saturdays, 7 PM-9 PM. (The link to both drop-in and group sessions is available on the Contact website.
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Eating Concerns Hotline and Outreach (ECHO)
- Description: ECHO is a confidential, drop-in peer-counseling program that offers support and a safe space for Harvard undergraduates who have eating concerns or who are concerned about someone else in their life.
- Location: Lowell Basement E-012, Sunday through Wednesday, 8 PM to 11 PM. QuadTalk is held in Jordans South Basement on Mondays, 8 PM to 11 PM.
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Contact:
- Drop-in hours are available (see above). You can also call the ECHO hotline from 8 PM to 8 AM any night: (617) 495-8200.
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Indigo Peer-Counseling
- Description: Indigo is a confidential, drop-in peer counseling program that offers support and a safe space for students grappling with concerns that lie at the intersection of identity and mental health. Indigo is focused on how race, ethnicity, socioeconomic status, first-generation identity, citizenship status, ability, gender, sexuality, and other identities inform individual experience.
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Contact:
- Drop-in hours are available on Zoom every night from 9 PM to 11 PM.
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RESPONSE
- Description: RESPONSE is a group of undergraduate students trained to provide peer counseling on any and all relationship issues -- from concerns about dating to concerns about sexual harassment or assault. They provide non-judgmental, non-directive, and anonymous support, and resources to Harvard undergraduates of all genders and sexualities.
- Location: Lowell EL-15, Sun-Wed 8-11pm
- Contact: (617) 999 8353, 8pm-8am
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Room 13
- Description: At Room 13, trained peer counselors offer guidance around gender, identity, SES, alcohol and drugs, grief, relationships, eating, health, school, and anything else. Room 13 takes people and their concerns seriously; they will listen and respond non-judgmentally. When you call or drop in, no one will pressure you to talk about anything you don't want to. They also offer listening workshops by appointment. ***2020-2021 - Room 13 is Zoom 13!
- Location: https://harvard.zoom.us/j/91246761078?pwd=dDBmK3UybDVwQnFwTitIZTBlT2QyZz09
- Contact: Every night at this Zoom link, 6-10p ET.
Graduate Students:
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GSAS Office of Student Services
- Students are encouraged to start by contacting the director or case manager (Danielle Farrell and Maura McDinger)
- GSAS Support Resources
Employees:
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Harvard University Employee Assistance Program
- Description: Harvard's Employee Assistance Program (EAP) offers free, confidential help for all Harvard employees and their adult household members. You can reach the EAP any time for personal or work-related concerns at 877-EAP-HARV (877-327-4278).
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Harvard Human Resources Office of Work/Life
- Lots of resources here that we can make prominent on our website too: childcare, mindfulness, caring for elders and other adults, LGBTQIA+ resources, domestic violence, mental/emotional wellbeing during the pandemic
General
- 60 Digital Resources for Mental Health
- NAMI Massachusetts
- Guide to Mental Health Resources for COVID-19, MGH
- Science Careers and Mental Health Collection, Nature
- Room 13 Online Mental Health Resources
- Tips for Finding a Culturally Competent Therapist
- Guide to Psychiatry and Counseling
- Differences between a Psychologist, Psychiatrist, and Therapist
- College Student Mental Health Resources